Dr. Zev - Chiropractor from Davie FL - talks about Melatonin
Mel•a•to•nin is a naturally made hormone in your brain by a gland called the pineal gland. It's one of the most powerful anti-oxidants made in the body. An anti-oxidant simply means it helps neutralize or slow down the damage from over accumulation of waste products also known as free radicals. How do we accumulate free radicals? They are naturally occurring byproducts of chain reactions that happen but most commonly increase the following ways according to most text books on