May 18, 2017
Mel•a•to•nin is a naturally made hormone in your brain by a gland called the pineal gland.
It's one of the most powerful anti-oxidants made in the body. An anti-oxidant simply mean...
May 9, 2017
Important insight for you today.
I am noticing a lot of confusion over the last couple of weeks regarding pain & discomfort and what it means. So before I offer my 2 cents, I want...
May 2, 2017
I would assume everyone rather have a little irritated stomach than an irritated brain, but what if I told you they were essentially the same thing in my opinion.
Imagine feeling b...
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